Mindfulness sessions - every Friday

Take a break from the stress of daily life and join our Mindfulness Sessions every Friday. These sessions offer a peaceful, guided experience designed to help you relax, refocus and improve your overall wellbeing. Whether you're new to mindfulness or looking to deepen your practice, this is the perfect opportunity to slow down, breathe and embrace the present moment

When? Fridays 11AM - 12

Where? The Chislett Centre

New faces are always welcome! To join or find out more, contact